Create the life you actually want...
Life coaching is a powerful, forward-focused process designed to help you clarify your goals, overcome internal blocks, and take meaningful steps toward the life you truly want. Through deep introspection, honest strategies, and actionable steps, you and I will work together to uncover what’s holding you back and strengthen the mechanics that move you forward. You’ll learn to make decisions with clarity, live with purpose, and show up as your most empowered self.
How you can prepare:
Coaching is goal-driven and about creating a life of meaning, purpose, community and fulfillment in whatever way feels right for you. We'll target the pesky things holding you back and come up with actionable steps to betterment. Here's a checklist of things to consider before starting your coaching journey:
☐ Consider why you're seeking coaching at this time. Are you feeling stuck/lost? Is there a goal you're avoiding?
☐ Take inventory of things you're doing that are already working. Wins matter in directing your focus and feeling the momentum.
☐ Be open to making changes. Coaching works best when you're ready to try something new and challenge old habits.
☐ Make sure coaching is something you create time for. Sessions are often twice a week, weekly, or bi-weekly. Consider what fits your schedule.
☐ Acknowledge areas where you've been resistant. It's normal to feel unsure and protective. Sometimes these forces can tell us a lot.
☐ Budget for growth. Not just financially, but also emotionally. Investing in yourself takes space, patience and commitment .
Build Leadership Skill
Build the skills and confidence to effectively understand, influence and inspire others.
Remove Roadblocks
Learn how to identify, reframe and overcome the self-limiting beliefs that've held you back.
Find Purpose
Become clear, connected and focused on the goals that will give you direction.
Create your Future
Assemble a reasonable, flexible and obtainable plan to achieve goals quickly.